Welcome to Dr Lam’s Tai Chi and Health Newsletter!
Newsletter Archive – prior to August 2014
Newsletter
Contents
- From me to you, Paul Lam
- Tai Chi for Rehabilitation
- Spiralling PMS: It's Not What You Think! Jim Starshak
- China Archives: The Beginning of the End, Richard Askwith
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- From Health to Beginners to Intermediate, Dr Paul Lam
- New Opportunities with FLEX/SilverSneakers, Shelia Rae
- A New Program from SilverSneakers, Parker J McCarthy
- China Journal Part Four: Richard Askwith
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- My Tai Chi Journey, Philip Tomlinson
- China Journal Part Three: Beyond Wuyishan, Richard Askwith
- World Tai Chi and Qigong Day, Pam Laundry
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Moments Filled with Infinite Possibilities, Ileina Ferrie
- Aloha All from Hawaii, Stan Michaels
- Tai Chi Classes Fund Solar Lights, Anna Durie
- Tai Chi is Poetry in Motion, from Australia to China, Beverley Murphy
- China Journal Part Two: Goodbye Zhuhai, Richard Askwith
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Tai Chi and Workplace Wellness, Carolyn Hotchkiss
- The Other Side (of the World), Richard Askwith
- LinkedIn Instructor Forum, Colin Hughes
- Tai Chi Out of a Suitcase, Buck Barnes
- My New Knees – Part Four, Back in the Saddle and Pain Free! Sandi Wicher
- A Letter from Zoe Arthy, Sydney One Week Scholarship Winner
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Greta Reidy – A Tai Chi Treasure, Denise and Mike Soric, Maree Lamb
- With thanks to the Scholarship Committee, Gail Turner
- White Socks and Sleeves and Other Lessons Learned, Buck Barnes
- Tai Ji Tears, Daniel Loney
- My New Knees – Part Three, Have Knees, Will Travel! Sandi Wicher
- Tai Chi’s Benefits and Special Gifts, Joe and Bobbie Richards
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Tai Chi for Health to Heal Society, Dr Raymond Lau
- Brought Together by Tai Chi, Anuradha Gajaraj-Lopez
- The Year of the Horse, Buck Barnes
- My New Knees - Part Two, Sandi Wicher
- Our Tai Chi Journey, Hector and Hildie Ruiz-Puyana
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Sharing Tai Chi with Four Generations, Allison Davidson
- My New Knees; From Pain to Possibilities, Sandi Wicher
- Equine Tai Chi, Richard Link
- It’s All in the Family, Margaret Miller
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Sharing Tai Chi with Four Generations, Allison Davidson
- My New Knees; From Pain to Possibilities, Sandi Wicher
- Equine Tai Chi, Richard Link
- It’s All in the Family, Margaret Miller
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Part Two, Raymond Lau
- The Hickmans – A Tai Chi Family, Rachel Hickman
- Tai Chi Instructor Training for Parkinson’s Patients, Part Two, Sang Myeon
- Seeing Mom in a Different Light, Grant Ebeling
- Tai Chi Family/Family Tai Chi, Linda Ebeling
- What My Scholarship Meant to Me, Dana Radford
- Humor, Laughter and Radiant Health, Bob Mc Brien
- back to top
- From me to you, Paul Lam
- Applying Tai Chi Principles to Promote the Growth of the Tai Chi for Health Program, Raymond Lau (Part 1)
- Facing my Fears 32 Years On, Monica Petras
- Tai Chi Instructor Training for Parkinson’s Patients, Part One, Sang Myeong
- A Letter from Ruth, Ruth Kneile
- Forever a Tai Chi Student, Caroline Demoise
- Humour, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- My Search for a Master, Ann Swanson
- Tai Chi Is Still Alive and Living Well in Northern Maine, Reverend Dr Bruce Young
- The Next Chapter in My Tai Chi Story, Denny Robinson
- Meditation, Tai Chi Style! Dick Aft
- Getting the Most from Tai Chi, Caroline Demoise
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- The Future Role of Tai Chi for Health, Paul Lam
- Making Boring Forms Interesting, Linda Arksey
- Teamwork brings better tai chi to Manchester, Bill and Linda Pickett
- Seated Tai Chi has Changed my life, Bonny Bomben
- A Week of Intense Work, Eric Borreson
- Humour, Laughter and Radiant Health, Bob Mc Brien
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- From me to you, Paul Lam
- Tai Chi Amputee Experience, Meg Randolph and Beth Mackie
- My Tai Chi Journey, Vill Chan
- Teaching Tai Chi Effectively, Jennifer Chung
- What Does Tai Chi Mean to You? Caroline Demoise
- Humor, Laughter and Radiant Health, Bob Mc Brien
- From me to you, Paul Lam
- Universal Tai Chi, Caroline Demoise
- Tai Chi Saved My life, Sue Kelly
- The Modernisation of Tai Chi, Pam Kircher, MD
- Thank You, Tai Chi for Health! Emma Cooke
- A Profile of Bobby Calhoun, Senior Trainer
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Teaching Tai Chi with Passion, Maureen Worthen
- A Lifetime of Tai Chi Training, Caroline Demoise
- World Tai Chi Day, Janice Green and Anne Crichton
- Tai Chi Greeting, Lynne Michaelis
- The Spirit of Giving - By Dr Paul Lam
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Tai Chi for Kids, Daniela Ostezan
- Relax with Tai Chi, Marjory Grenfell Christchurch, New Zealand
- Put yourself in someone else’s Tai Chi Shoes, Sandi Wicher, USA
- Living in Your Comfort Zone, Caroline Demoise, USA
- Lorna Nixon Cootamundra,NSW says Thankyou to Tai Chi for Health
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Our Friend, Russ Smiley, TCHC, Ralph Dehner, Linda Ebeling and Keith Root
- My Tai Chi Scholarship Win, Joan Schultz
- Our Tai Chi Workshop in Zhuhai, China, Susan Hamadock
- Tai Chi for Fall Prevention, Rev. Dr. Bruce M. Young
- Tea and Tai Chi, 7000 Pots of Tea, Jenny Sheldon
- What the Tai Chi Greeting Teaches You about Life, Caroline Demoise
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- My Workshop and Birthdays in Sri Lanka, Paul Lam
- A Call to Arms, Take Up the Sword, Guy Prentice
- CDC
- Tai Chi’s Influence on Life, Caroline Demoise
- Team Challenge Makes History, Veronica Ashcroft
- A Poem on Cyclone Osward, Jodie Maloney
- Humour, Laughter and Radiant Health, Bob McBrien
- study
- testified
- From me to you, Paul Lam
- Tai Chi Teaching and Life Experiences, Krista Hom
- How Tai Chi has Helped Me, Bob Schlag
- Tai Chi Principles as Guidelines for Living, Caroline Demoise
- Alex Penny’s
- A Tai Chi Poem, Jodie Maloney
- Humour, Laughter and Radiant Health, Bob McBrien
- How Selected Yoga Techniques Can Help Tai Chi and Qigong
- Questions by Don and my answers
- The 73 Sun Style Class
- Your Health - Health Humor
- Sandy's comment
- Tai Chi for Diabetes
- Setting Your Tai Chi Goals
- How tai chi helps Claire Bowmaker's acrophobia
- Report on the January Workshop
- Japanese Tea Ceremony
- Dahlis Roy's post on the Forum
- Soraya's poem on the Forum
- here
- From me to you, Paul Lam
- New thoughts on Teaching and Learning Tai Chi, Paul Lam
- Ironing Board Tai Chi, Tamara Bennett
- In a World Based on Tai Chi Principles, Caroline Demoise
- read
- Feature Profile – Mike Soric, Denise Soric
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Forgetting is more Precious than Remembering, Paul Lam
- Tai Chi for People with COPD, Regina Leung
- Tai Chi as an Effective Strategy in Life, Caroline Demoise
- Connection, Nancy Chatham
- Featured Profile, Pat Webber, Jenny Day and Libby Godden
- Humour, Laughter and Radiant Health, Bob McBrien
- op
- From me to you, Paul Lam
- Prof Rhayun Song
- World Diabetes Day 2011, Melbourne, Australia, Gleeson, Hughes & Turton-Lane
- Open Air Tai Chi Day in Manchester, Janice Green
- How to Live Tai Chi Principles, Jef Morris
- Being Thankful for Tai Chi, Caroline Demoise
- Featured Profile, Meghan Bryant
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- How to Embed the Tai Chi Principles, Susan Scheuer
- Successful Tai Chi Teaching, Marty Kidder
- The Healing Power of Tai Chi, Bruce Young
- Tai Chi for Arthritis and Fall Prevention Benefits People Living with COPD, Denise Murray
- Teller County Tai Chi for Health, Judy Ross & Cheryl Koc
- What Tai Chi Teaches about Life, Caroline Demoise
- A Feature Profile – Linda Ebeling, Linda Ebeling
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Tai Chi 4 Kidz Year of the Water Dragon, Ernie Hall
- After the London Olympics, Ernie Hall
- A True Winner, Chris Hattle
- A Time to Recharge, Shelia Rae
- Tai Chi and Stroke Recovery, Lee Lightheart
- Repetition Isn’t Boring; it’s Enlightening, Caroline Demoise
- Featured Profile – Ileina Ferrier, Stanley Michaels
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- My Vision of Tai Chi for Health in the Future, Pam Kircher
- Universal Tai Chi, Caroline Demoise
- Samoa, the First in the World to Begin WTCQD, 2012, Anna Durie
- World Tai Chi Day at Normandale Community College, Russell Smiley
- How Tai Chi Helped me Learn a New Language, Myrna Akerblom
- A New Experience with Tai Chi for Health, Ingrid Goettert
- Carrying the Tai Chi for Health Torch Competition Winners, Linda Arksey
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Carrying the Torch, Linda Arksey
- Teaching from the Energy of Love, Caroline Demoise
- Tai Chi Recognized by ACSM as an Exercise for Functional Fitness and Fall Prevention, Denise Murray
- Can a Blind Instructor be certified to Teach TCA? Sherry Jones
- Managing Lymphedema through the Use of Qigong and Tai Chi, Marilyn Costanzo
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- top
- From me to you, Paul Lam
- Modernised Tai Chi
- Bayside Tai Chi Flash Mob, Bruce Kaplan
- How Tai Chi Impacts my Life, Pat Webber
- Finding Balance, Caroline Demoise
- Teaching TCA to Individuals Living with Multiple Sclerosis, Linda Ebeling
- Feature Profile – Nuala Perrin, Pamela McNutt and Linda Turner
- Humour, Laughter and Radiant Health, Bob McBrien
- Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you
- Becoming an Effective Tai Chi Teacher, Paul Lam
- My First Tai Chi for Arthritis Class, Martin Kidder
- In Memory of Ron Blankenship, Bob Casey
- Leading by Example, Caroline Demoise
- Feature Profile – Sandee Westfall, Ralph Dehner
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- A Message to the Tai Chi for Health Education and Research Centre in South Korea, Paul Lam
- Workshop for MT and ST Trainers in Zhuhai,China,March 2012, Monika Forstner, Fiona Black and Maureen Miller
- TCHI (Tai Chi for Health Institute) Approved to Provide Continuing Education, Jim Starshak
- Tai Chi for Health’s European Connection, Nuala Perrin
- Tai Chi Family, Caroline Demoise
- A Chinese New Year’s Tai Chi for Health Display in South Belfast, Suzanne Vaughan
- Feature Profile – Joanne Zeitler, Shelia Rae
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Tai Chi Wheels Turn Slowly…be Ready When it Happens, Mike Soric
- Next Stop Sri Lanka…., Rani Hughes
- Using a Practice Drill as Preparation for Teaching a Movement, Caroline Demoise
- A New Concept in Training for Senior Trainers and Prospective Senior Trainers, Bruce Young
- Promoting Tai Chi for Health in the Community, Ernie Hall
- A Committed Tai Chi Class Continues in the Absence of an Instructor, Sonia Tidemann
- Feature Profile – Maree Chadwick
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Facilitate Enjoyment. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
- Journey of Self Discovery, Dr Paul Lam
- Teaching Tai Chi Effectively, John Gough
- My Impressions of Sydney 2012, Aileen Moxon
- ACSM Recommends Tai Chi, Jim Starshak
- Why Learn Push Hands? Caroline Demoise
- Feature Profile – Rosemary Palmer
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Apply Tai Chi Principles. An Extract from Teaching Tai Chi Effectively, Dr Paul Lam
- Evaluation Results from TCA Workshops in Dareton & Dubbo, NSW, Australia, NSW Population Health Services
- Structure of a 2-Day TCH Instructors’ Training Workshop, Fiona Black and Dr Paul Lam
- Harmonizing with Life, Caroline Demoise
- Why Tai Chi for Health, Ellen Reistma
- Feature Profile – Jenny Sheldon, Joyce Boon
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- back to top
- From Me to You, Paul Lam
- An Extract from the Revised Edition of Teaching Tai Chi Effectively
- A Vision for Tai Chi in the Future, Caroline Demoise
- Tai Chi in Daily Life, Meghan Bryant
- Terre Haute and Chi, Ron Blakenship
- Accentuate the Positive, Mae Lovell
- A Book Review by Margaret Boehm: “Along the Rolling River”
- Tai Chi and Parkinson’s, Sang Myeong Cheong
- Featured Profile: Bill Pickett
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From Me to You, Paul Lam
- Teaching People with Parkinson's, Dr Paul Lam
- The Energy of a Good Teacher, Caroline Demoise
- Feed Your Brain, Professor Troyce Thome
- Peeling an Onion, Maureen Worthen
- What Tai Chi Means to Me, Sharon Stonerock
- Scholarship from the Tai Chi for Health Community, USA, Virginia Dowling
- Feature Profile: Dr Bob McBrien
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- Revisiting My First Tai Chi Form, Caroline Demoise
- Song, a Tai Chi Poem by Henry Shires
- Tai Chi Workshops - To Meet The Occasion, Chris Hattle
- Begin With The End in Mind, to Change What You Want to Change, David Castleberry
- Taking a Problem Solving Approach: Laura’s Story, Maree Lamb
- Senior Volunteers Lead Arthritis Foundation Tai Chi Classes, Lisa Valentine
- Promoting your Tai Chi for Health Classes, Jim Starshak
- Feature Profile - Pam Kircher and Caroline Demoise
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- The Face of Our Future, Marty Kidder
- The Tai Chi for Health Teaching Challenge, Maureen Miller
- Becoming a Tai Chi for Health Instructor, Caroline Demoise
- From Trauma to Treasure, Darci Alexander
- Feature Profile – The Best of Friends, Sandra Pruzansky and Shelia Rae
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- What is Tai Chi Really?, Caroline Demoise
- Another Avenue to Connect with Tao, Caroline Demoise
- Teaching Effectively – The Dark Side, Patricia Lawson
- Sharing an ACSM’s Health & Fitness Summit Experience, Corey Wong
- Glen Ray
- Featured Profile - Susan Scheuer, Christine Killeen
- Humour, Laughter and Radiant Health, Bob McBrien
- Yours in Tai Chi, Paul Lam, MD /taichiforhealthinstitute.org/
- From me to you, Paul Lam
- The Wholesome Jing, Paul Lam
- Why Cultivate a Jing Mind? Caroline Demoise
- Tai Chi "Out of the Box", Shelia Rae
- Inclusive Tai Chi for Health, Ernie Hall
- Featured Profile – Toi Walker, Tamara Bennett & Hazel Thompson
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Introducing an Excellent Book with Elements on Effective Teaching, Paul Lam
- Teaching Tai Chi the Learners’ Way, Jim Starshak
- Tai Chi gives me a Second Chance of a Full Life, Myung Ja Park
- Teaching Tai Chi to Individuals Living with Alzheimer’s disease using Dr Lam’s Stepwise Method, Denise Murray
- Tai Chi in the Land of Oz, Mae Lovell
- Featured Profile – Patricia Lawson, Bob McBrien
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Tai Chi Holiday in Tuscany, Caroline Demoise
- What does the Spirit of Tai Chi Mean? Brenda Hum
- Transplant Patients find Tai Chi Beneficial to Recovery, Richard Link
- Why Tai Chi is like a Railroad, Bob Feeser
- Featured Profile – Stephanie Taylor
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- How an Idea of doing a Mass Tai Chi Demo Resulted in a High Point Event in Singapore, Jennifer Chung
- Strategies to Improve our Teaching Skills, Robin Malby
- Harmonizing with your Teacher, Caroline Demoise
- Welcoming Jing into your Life, Leanne Simpson
- Tai Chi for Osteoporosis, Rick Tame
- Featured Profile – Jef Morris, Tony Garcia
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Tai Chi Instructors and Traumatic Stress, Chris Hattle
- 13 Years of Annual Workshops, Pat Webber
- Three Most Important Points to Teach Tai Chi Effectively, Maree Chadwick
- Harmonizing with your Students, Caroline Demoise
- Remembering Dave, Dr Paul Lam
- Dream, Hope and Believe, Daniela Ostezan
- John’s Story, John Melito
- Featured Profile – Dan Jones, Shelia Rae
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- 25 Years of Better Health Tai Chi Chuan, Sybil Wong
- Listening to becoming a Better Teacher, Ernie Hall
- Teaching Tai Chi to Individuals with Alzheimer’s Disease and Related Dementia, Denise Murray
- Grace under Pressure, Caroline Demoise
- Featured Profile – Pam Kircher, Caroline Demoise
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Paul Lam
- Falls, Promoting Health, Engaging Community, Lorraine Dubois & Niccola Follett
- What is Real Tai Chi, Paul Lam
- What I Learned about Tai Chi Spirit from taking a Depth Class, Maree Lamb
- How I Overcome and Control my Back Pain, Trevor Reynaert
- Caroline’s idea
- A Feature Profile – Jim Starshak, Pam Kircher
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Better Health Tai Chi Chuan 25 Years On, Dr Paul Lam
- Motivation – Little and Big Moments, Elva Arthy
- Motivation is a Complex Dynamic, Chris Hattle
- Tai Chi can help Stress: There has to be another way! Jef Morris
- Tai Chi’s Inner Motivation, Caroline Demoise
- A Feature Profile – Russell Smiley
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- It Takes Time! It’s Hard Work!! It’s Worth It!!! My Tai Chi Journey, Nancy Bohlen
- How Tai Chi Changed my Life, Pamela Paralikis
- Tai Chi for Arthritis in Ferntree Gully, Pat Davidson
- Tai Chi - A Way of Life, Robert Feeser
- Journey toward Tai Chi for Diabetes, Daniela Ostezan
- Making Tai Chi Principles Accessible, Caroline Demoise
- Yi bu Yi bu lai in China, Monika Forstner
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- What is Qi? Dr Paul Lam
- The Healing Power of Qi, Caroline Demoise
- My Understanding of Qi, Christine Killeen
- What is Qi? Jef Morris
- Heartland Martial Hearts, Virginia Dowling
- On Parkinson’s, Bob McDonald
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- The Yin and Yang of Learning and Teaching Tai Chi, Caroline Demoise
- A Conversation with Myself on Yin and Yang, Patricia Webber
- The Extremes of Yin and Yang, Rev. Dr. Bruce M Young
- Tai Chi is an Internal Art, Caroline Demoise
- Teaching – A Two Way Process, Cynthia Fels
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- A Brief History of Research on Happiness, Stephanie Taylor
- Wheeled Chair 24 Forms, Dixie Kindred
- How to Enhance Qi, Robin Malby
- How I Benefited from Tai Chi, Ralph Dehner
- Three Aspects toward Mastering Tai Chi, Corey Wong
- Show Me Tai Chi, Ernie Hall
- Fee Increase to Play Copyright Music in Class by 1500%, Meg Hutton
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Discovering China, John Upfield
- 10,000 Steps, Waking Within your Breath, Jef Morris
- China Tour, Joanne Zeitler
- China Tour: the Amazing Food of China, Maree Chadwick
- Mass Tai Chi Singapore, 15th May, 2010, Jennifer Chung
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Is Tai Chi Effective for Health? Rhayun Song
- Eastern or Western Medicine: to where do we turn? Annemarie Groth-Juncker
- Healing with Tai Chi, Perseverance in 2010, Judy Stone-Herbert
- The Power of your Mind, Caroline Demoise
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- How to Find Quantum Leap in your Tai Chi Journey, Sybil Wong
- How to Find Quantum Leap in your Tai Chi Journey, Jim Starshak
- Stalking the Depth of Tai Chi, Caroline Demoise
- Touring Tai Chi’s Birthplace, Maureen Miller
- TCA in the Gresham Senior Centre, Gerry Von Ahn
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- The Ripple Effect, a follow up story of Tai Chi Advocates, Maree Lamb
- Building Comadarie and Connection, Robin Malby
- Working with the Handicapped, Mary Ronge
- Tai Chi for Arthritis and its Application to Addiction Recovery, Daniela Ostezan
- How Tai Chi for Health has helped the Singapore Community, Dr Lau Tang Ching and Gladys Tan
- Twilight Tai Chi – Modifying Tai Chi for Nursing Care Homes, Trevor Reynaert
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- The Vince McCullough Story, Paul Lam
- Tai Chi in the Mountains of Colorado, Jeff & Penny Brandt, David Gray, Pam Kircher, Jane Enger
- How does Tai Chi Benefit a Community in Hawaii? Ileina Ferrier, Kelvin Lau
- Greetings from the Heartland of America, Roy Geib
- Tai Chi in Aotearoa, New Zealand, “Land of the Long White Cloud”, Chris Hattle
- Tai Chi in the Arctic Circle, Amanda Lundvik Gyllensten
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Welcome our New Master Trainers, Jim Starshak
- The Inaugural Suzanne McLauchlan Memorial Scholarship
- How World Tai Chi & Qigong Day Was Born, Bill Douglas
- Bringing the World Within…, Robin Malby
- When the Student is Ready the Master Appears, Jim Starshak
- World Tai Chi and Qi Gong Day, Guy Prentice
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- find out more
- My Tai Chi Journey, Ellen Reitsma
- Why Start the Tai Chi Journey, Cynthia Fels
- My Tai Chi Journey, Tony Garcia
- My Tai Chi Journey, Jennifer Chung
- My Tai Chi Journey, June Didier
- My Tai Chi Journey, So Far, Linda Arksey
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Imagine a World Filled with the Spirit of Tai Chi, Pam Kircher
- Can the Spirit of Christmas Relate to the Spirit of Tai Chi, Bruce Young
- What is the Tai Chi Spirit? Caroline Demoise
- Adult Learners Week Awards, Tamara Bennett
- Never Quitting, No Matter How Old, Debra Leonard
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Remembering Suzanne, Dr Paul Lam
- Experiencing Depth in Tai Chi for Arthritis, Caroline Demoise
- Deepening your Tai Chi, Pat Webber
- Tai Chi as a Modality to Self Awareness, Troyce Thome
- How to Improve Tai Chi while not doing the Form, Tony Garcia
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Is it Appropriate for Christians to Participate in Tai Chi for Health Programs? Bruce Young
- Tai Chi Compliments the Spiritual Life, Linda Longmire
- Tai Chi for Arthritis, a Personal Experience…three years on, Maureen Worthen
- How I Benefit from Tai Chi, Marlene Dunham
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Is there Space for Taiji in Modern Day Workplace? Troyce Thome
- Tai Chi in the Workplace, a Stress Management Tool, Susan Scheuer
- Tai Chi Advocates are Great Ambassadors, Suzanne McLauchlan
- Tai Chi, a Life Changing Experience, Marty Kidder
- TC for A and Cooking, Daniela Ostezan
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Managing Diabetes with a Healthy Lifestyle, Alan Barclay
- Tai Chi for Diabetes is Part of the Solution, Pam Kircher
- Inaugural Tai Chi for Diabetes Workshop in Hawaii, Iliena Ferrier
- Tai Chi for Diabetes: The 3-in-one Gym in a Box, Maureen Miller
- Tai Chi and Women's Health, Stephanie Taylor
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- Tai Chi of Different Styles, Sybil Wong
- Make your own Music…add Chen Style to your Repertoire, Patricia Lawson
- Sun Style Tai Chi, Pat Webber
- My Friend Chen, Caroline Demoise
- Styles of Taijiquan, Troyce Thome
- Humour, laughter and radiant health, Bob McBrien
- From me to you, Dr Paul Lam
- Tai Chi as part of the ACC Fall Prevention Program, Ann Rose
- How I treated Don Sinclair, Gabriele Friedrich
- The Latest Fall Prevention Review, Dr Paul Lam
- Humour, laughter and radiant health, Bob McBrien
- From me to you, Dr Paul Lam
- Tai Chi for Arthritis, Past, Present and Future, Paul Lam
- Tai Chi for Arthritis and the Arthritis Foundation (AF), Patience White
- Tai Chi for Arthritis, a South Australia Perspective, Rosemary Palmer
- Planning and Running a Successful Workshop, Jim Starshak
- Humour, Laughter and Radiant Health, Bob McBrien
- From me to you, Dr Paul Lam
- The Power is Within, Maureen Miller
- Tai Chi as Spiritual Practice, Caroline Demoise
- A Tai Chi Poem for Teacher and Student, Betty Scanlon
- Excerpts from “Your Health” Edition 50, Autumn 2009
- Humour, Laughter and Radiant Health, by Bob McBrien
- Heartburn. The good news.
- Diabetes? The hype on hypos
- Your health online
- ‘No added fat’ beef & mushroom stir fry
- Hello Everyone,
- Sowing the Seeds for a Life Changing Experience, Suzanne McLauchlan
- Tai Chi for Kidz and the Child Within, Anastasia Yianni
- Nurturing the Beginners’ Mind, Bob McBrien
- A Book Review on Cyndy Fels “The Tao of Teaching Tai Chi”, Russell Smiley and Troyce Thome
- A Profound Experience, Chris Hattle
- Humour, Laughter and Radiant Health, by Bob McBrien
- From me to you, Dr Paul Lam
- The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
- Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
- Scholarship information for USA one week workshop, June 2009, TCHC
- Mini Talent Show, Robin Malby
- Tai Chi for Arthritis in Falls Prevention, Helga Meyer
- Humour, Laughter and Radiant Health, by Bob McBrien
- Hello Everyone,
- The Reluctant Student and the Effective Teacher, Judy Girard and Bill Pickett
- Stories on “What Inspired me to start Tai Chi?” Dr Paul Lam and others
- Scholarship information for USA one week workshop, June 2009, TCHC
- Mini Talent Show, Robin Malby
- Tai Chi for Arthritis in Falls Prevention, Helga Meyer
- Humour, Laughter and Radiant Health, by Bob McBrien
- Hello Everyone,
- The Mind, TCA and Smoking Cessation, Jef Morris and lrelis Milhet
- Tai Chi and Mental Health, Ralph Dehner
- article
- Report from a past Scholarship Recipient, Jessica Myers
- An Octogenarian’s Testimonial to TCA, Barbara Dasent
- Humour, Laughter and Radiant Health, by Bob McBrien
- here
- From me to you, Dr Paul Lam
- The many benefits of teaching seated Tai Chi for Arthritis, Shelia Rae
- A Research Study involving Dr. Paul Lam’s seated TCA, Shelia Rae
- An inspirational poem "Rhonda's Smile", Troyce Thome
- Effect of Taijiquan on Ataxia Patients, Kim Jum Joo
- The Three Scholarship Winners for the January 2009 Workshop
- Monthly Tips to Help People with Chronic Conditions, Tony Garcia
- Humour, Laughter and Radiant Health, by Bob McBrien
- December's Special Package
- From me to you, Dr Paul Lam
- Some Essential Principles for Seated Tai Chi for Arthritis, Jef Morris, Master Trainer
- How I Enhance my Tai Chi Experience, Farid Abou Haidar, Master Trainer
- Tai Chi Week in Massachusetts, June 2008, Janice Webber, physiotherapist
- Watch, Listen, and Follow….A Tai Chi Progression, Mady Borofsky
- Humour, Laughter and Radiant Health, by Bob McBrien
- From me to you, Dr Paul Lam
- A study to assess the effectiveness of Tai Chi for Diabetes, October 2008
- How Tai Chi can help manage Diabetes, from “Conquest”, October, 2008
- Tai Chi for Diabetes: Living Well with Diabetes, a Book Review, Dahlis Roy
- Teaching Tai Chi for Diabetes to the Native Alaskan population, Angela Valdez
- Monthly Tips to Help People with Chronic Conditions, Tony Garcia
- Humour, Laughter and Radiant Health, by Bob McBrien
- From me to you, Dr Paul Lam
- Inserting Research Studies Strategically into Conversations, Pam Kircher
- Become part of a Research Team Exploring the Health Benefits of Tai Chi, Roy Geib
- Measuring the Qi in Tai Chi, Margaret Moga
- Pre Program Survey and Post Program Evaluation, Monika Forstner
- Monthly Tips to Help People with Chronic Conditions, Tony Garcia
- Scholarship opportunity to attend workshops, Australian Rural and Remote Health Professional Scholarship Scheme
- Humour, Laughter and Radiant Health, by Bob McBrien
- From me to you, Dr Paul Lam
- My Tai Chi Tour, by Dr Paul Lam
- My Journey on the Road to Health and Harmony, by Jef Morris
- How the Scholarship has Benefited me, by Norma Ferrell
- Is Tai Chi a Spiritual Practice, by Robyn Malby
- Tai Chi: Spiritual Vitamins, by Dahlis Roy
- The Effects of Tai Chi on a friend with MS (Multiple Sclerosis), by Tony Garcia
- Humour, Laughter and Radiant Health, by Bob McBrien
- From me to you, by Dr Lam
- Using Wisely What We Have Been Given by Rev. Dr. Bruce M. Young
- Connecting to Spirit Through Tai Chi by Caroline Demoise
- Tai Chi for Special Olympics by Jim Starshak
- From me to you, by Dr Lam
- Tai Chi 4 Kidz, Dr Paul Lam
- A Tai Chi Poem for Kids, Anastasia Yianni
- Friendship Patrol, Steve Drakouli
- Tai Chi for Health Community, USA, Caroline Demoise
- TCA Instructors workshop in Camden Recreation Centre, GA, USA, Maureen Miller
- Humor, laughter and radiant health, Dr Bob McBrien
- From me to you, by Dr Lam
- Tai Chi @ Work, Judy Stone-Herbert
- The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
- A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
- An Osteo-Health and Tai Chi Story, Jeanne Anderson
- Tony in the Sky, Tony Garcia
- Humor, laughter and radiant health, Dr Bob McBrien
- From me to you, by Dr Lam
- Tai Chi @ Work, Judy Stone-Herbert
- The Birth of Tai Chi for Health in Bologna, Roberto Crea, translator
- A report on Health and Wellbeing Day, Buckinghamshire, Jenny Burton
- An Osteo-Health and Tai Chi Story, Jeanne Anderson
- Tony in the Sky, Tony Garcia
- Humor, laughter and radiant health, Dr Bob McBrien
- From me to you, by Dr Lam
- Current insurance cover available for Tai Chi instructors
- Working with organisations and improving your own Tai Chi, Rosemary Palmer
- The influence of speed and length of time practising Tai Chi, Rae Moeller
- Read about our scholarship recipients in the USA June workshop, Heather Reade, Mark Reinhart and Norma Ferrell
- From me to you, by Dr Lam
- Some fond memories of the Sydney annual workshop, by Robin Malby
- How to improve your tai chi ‘outside the box’: inner and outer alignment, by Caroline Demoise
- My road to health and harmony through tai chi, by Dr Janet Cromb
- How tai chi has improved my health and wellbeing, by Beryl Appleby
- What is your ‘absolute’ risk of cardiovascular disease? An article from Your Health magazine
- Humor, laughter and radiant health, by Dr Bob McBrien
- From me to you, by Dr Lam
- Win a scholarship to the June 2008 USA workshop
- A letter of appreciation from scholarship winner, Beverley Walker
- Teaching and promoting Tai Chi 4 Kidz at the FitFuture Kids Fest, by Sherry Jones
- Physiotherapy and tai chi exercise, by Wilfred Kwok
- Dolphins love tai chi too! by Tony Garcia
- This tai chi stuff is very cool! by Martin Kidder
- “Breathing underwater”: a review of Margaret Emerson’s book, by Shelia Rae
- Why the chicken really did cross the road, by Dr Bob O’Brien
- From me to you, by Dr Lam
- Tai chi for working people, by Susan Scheuer
- This Active Life interviews Senior Trainer, Cynthia Fels
- Learning tai chi: a child’s perspective from Zoe Arthy
- Tapping in to your inner child: Reflections on teaching the Tai Chi 4 Kidz program by Cheryl Lee Player
- Humor, laughter and radiant health, by Dr Bob McBrien
- here
- From me to you, by Dr Lam
- Can tai chi make our world well? by Dr Pam Kircher
- Tai chi and occupational therapy, by Ralph Dehner and Rani Hughes
- Thank you tai chi, by Robin Malby
- Doing tai chi with style, a letter and photo from Nancy Chatham
- Holiday humor, from Dr Bob O’Brien
- From me to you, by Dr Lam
- Hormone therapy for menopause, 2007 update, by Dr Stephanie Taylor
- Letting go your baggage by Dr Paul Lam
- Elva Arthy awarded “Most Outstanding Woman Making a Difference 2007”
- Humor, laughter and radiant health, by Dr Bob O’Brien
- From me to you, by Dr Lam
- Saint Mary of the Woods College: the perfect venue for the annual workshop, an interview with Prof Roy Geib by Sue Covert
- Dan, the Fan, and me, by Shelia Rae
- Getting the best out of a one-week training workshop, by Dr Paul Lam
- Seeing life outside my bubble: Jannette’s story, by Karen Zanolini and Jannette Simmers
- In search of peace and stress control, by Dr Paul Lam and John Balzer
- Tai chi for kids, with Montserrat Serlavos, by Jef Morris
- see her story below
- From me to you, by Dr Lam
- Elevator speech competition winners
- How theTai Chi @ Work program was developed, by Dr Paul Lam
- Tai chi: A mind-body solution to meeting educational standards while addressing the childhood obesity crisis, by Roy W Geib and Melissa Dominguez Geib
- Tai Chi provides kids with summer fun, we reprint a newspaper article about Kathy Falzone’s Tai Chi 4 Kidz program
- Making a habit of tai chi, with Patricia Lawson, Cynthia Fels and Dr Stephanie Taylor as the Tai Chi Sisters of the Woods, as narrated by Jay Van Schelt
- What emergency phone number should you call in Australia using a mobile (cell) phone? A clarification by Pat Webber
- Tai chi: a valuable adjunct for knee replacement therapy, by Vince McCullough
- Tai chi training in China, by Jay McGough
- Humor, laughter and radiant health’, by Dr Bob McBrien
- From me to you, by Dr Lam
- see story above
- How medical input impacts the future of tai chi, by Stephanie Taylor
- Announcing the three winners of the $100 gift certificate contest, by Sheila Rae, Tai Chi Productions’ new representative in North America
- below
- Steve’s story: Tai chi after brain injury, by Maree Lamb
- 'Psoriasis: A distressing skin problem', an informative article from Your Health magazine
- From me to you, by Dr Lam
- Tai chi for health: the future, by Caroline Demoise
- Unlocking your tai chi genius, by Jay Van Schelt
- Go Vols!: An account of the annual workshop, by Sheila Rae
- A tai chi/qi gong class with the dementia unit, by Annemarie Groth-Juncker MD
- Book review by Sheila Rae: Drawing silk, by Paul Gallagher
- Tears of joy: LeeAnn’s Papa, by Jef Morris and LeeAnn Tuesca
- Walking the labyrinth, by Lesley Roberts
- Humor, laughter and radiant health, by Dr Bob McBrien
- From me to you, by Dr Lam
- How to improve your tai chi, by Rosemary Palmer
- My experience of attending an 'Explore the Depth of Tai Chi for Arthritis' workshop, by Maree Lamb
- Gaylene: an inspirational tai chi student, by Cheryl Lee Player
- World Tai Chi Day on the banks of the Murray River, by Christine Milton
- A great way to build muscle strength, from Charles Miller
- ‘Free bowel cancer screening’,
- an article reprinted from Your Health magazine
- Positive humor for better health, by Dr Bob McBrien
- From me to you, by Dr Lam
- Summary of tai chi for people with osteoarthritis study, by Libby Spiers
- Some comments about the results of the ‘Tai Chi for People with Osteoarthritis’ study, from Sue Fry
- A toast to tai chi and all those involved in the research program, from Joan Peters
- Me and my heart, by Norman Precious
- Blending the ancient and modern, East and West, by Hazel Thompson and Rob Condliffe
- What I’ve learned from participating in a Tai Chi for Diabetes research study, by Cheryl Lee Player
- Mindfulness: Extending tai chi benefit outside the box, an address, by Rani Hughes
- ‘Don’t panic: help is here’, an article reprinted from Your Health magazine
- Positive humor for better health, by Dr Bob McBrien
- From me to you, by Dr Lam
- Why do you teach to people like us? by Jef Morris
- How to improve tai chi, by Roberto Crea
- Tai chi’s opening moves/Bodhidharma’s Journey, by Kevin McLaughlin
- Learning Sun 73 Forms Tai Chi, by Cathy Brancheau
- Tai chi on Thursday, a tribute to Suzanne McLauchlan by her students
- Tai chi in Antarctica! by Lynne Russo
- Positive humor for better health, by Dr Bob McBrien
- From me to you, by Dr Lam
- Practising taichi: plateaus and ‘aha’ moments, by Sybil Wong
- Enjoy the view along the way: some tips on teaching tai chi, by Dr Janet Cromb
- The First International Conference of Tai Chi for Health: a summary, by Pat Lawson
- How to practice tai chi effectively, by Dr Monica Cho
- What tai chi means to me, by Sue Binkley
- Evaluation of the benefits of Sun-style tai chi classes for patients with vestibular hypofunction, a summary of the report by Jenny Burton
- Winner of our ‘Widest age range’ competition, by Ralph Dehner
- A good laugh promotes better health, by Dr Bob McBrien
- From me to you, by Dr Lam
- The First International Conference of Tai Chi for Health, by Pam Kircher
- What we learnt from the Tai Chi for Diabetes research program, by Pat Webber
- Workshop coordination, by Caroline Demoise
- Doing 32 form sword in a handicap scooter, by Joanne Zeitler
- ’
- From me to you, by Dr Lam
- John Morella
- LeeAnn Tuesca
- Jef Morris
- Doris Johnson
- Dr Bob McBrien
- From me to you, by Dr Lam
- ‘The Chen Elder Movement’, by Caroline Demoise
- ‘Is Chen Style Tai Chi Appropriate for Older Adults?’ by Sandra Pruzansky
- ‘Teaching tai chi to kids with juvenile arthritis’, by Paul Duval
- ‘Widest age gap’ competition – can you do better than this entry from Cheryl Lee Player?
- An open letter to Dr Lam from Shirley Langford
- ‘Updated CPR procedures’, by Jim Starshak
- Book review by Sifu Dan Jones: ‘Tai Chi for Beginners and the 24 Forms’
- Holiday humor, from Dr Bob McBride
- From me to you, by Dr Lam
- Tai chi throughout the years, by Caroline Demoise, Master Trainer
- Why is research important? by Troyce Thome, Master Trainer
- Eve’s Story
- Cynthia's review of my book
- Prostate blues. Don’t suffer in silence! An article from Your Health magazine
- From me to you, by Dr Lam
- Read Susan’s article
- Read Stephanie's article
- Read Fiona's letter
- Read Wayne's letter
- Read Dr Bob's article
- From Me to You, by Dr Lam
- Using Learning Styles – The Learning Styles Buster, by Cynthia Fels, M.E.d, Senior Trainer
- Adapting tai chi to illness, by LeeAnn Tuesca, Senior Trainer
- A letter to Dr Lam from Carmel McDonald
- A tai chi class with a difference
- From Me to You, by Dr Lam
- Request for information about innovative ways of using Tai Chi for Health, for the Korea conference, by Pam Kircher, MD
- Effective Teaching Is Building Community, by Russell Smiley, Ph D
- Why Russ Won, by Keith Root, TCA,TCD instructor
- Tai Chi for Beginners, Intermediate and Beyond - A Personal Journey, by Sandra Pruzansky
- How Tai Chi has changed my life, a letter to Dr Lam from Sherry Jones
- Can You Tell a Joke? by Dr Bob McBrien, Instructor: Tai Chi for Health
- From Me to You, by Dr Lam
- Some thoughts on Tai Chi and Seniors, from a Senior Teacher of Seniors, by Annemarie Groth-Juncker MD
- Teaching Tai Chi Effectively: Take a Hike, by Patricia Lawson, M.S.Ed.
- To Practice the Fundamental is To Return to the Source,by Jeff Morris
- Dr Lam shares a letter with your from Sherry Jones
- Which Came First? Was it Laughter or a Sense of Humor? by Dr Bob McBrien
- from Dr Bob McBrien
- From Me to You, by Dr Lam
- Tai Chi for health, a speech by Dr Paul Lam
- Tai Chi for Arthritis: a personal experience, by Maureen Worthen
- Tai Chi to go: Travel light with Tai Chi for Back Pain and Tai Chi in Flight! by Dahlis Roy
- Take care with herbal medicines, from ‘Your Health’ magazine
- Dr Bob's Humor
- From Me to You, by Dr Lam
- Flowmotion, by Porsche Ing-Johnson
- Feedback on Pat's article on "Effective Teaching", by Jay McGough
- The Write Way to a Healthier Life, by Sue Smith-Heavenrich
- Your Today, by Dahlis Roy
- Gaining Depth in Sun Style Tai Chi: A Unique Opportunity, by Dr Doug Rabb
- Dr Bob's Humor
- A question about Qi, answered by Dr Lam
- From Me to You, by Dr Lam
- Invitation to The Tai Chi For Health Conference by Professor Lee
- Talk of Effective Teaching by Pat Webber
- Listening Energy by Sue Smith-Heavenrich
- Tai Chi Demonstration for HCC by Denise Fegan
- Do You Feel Constantly Run-Down from Your_Health
- Dr Bob's Humor
- Health humor from Your_Health
- From Me to You, by Dr Lam
- Recent Research Activities by Dr Paul Lam
- In the Flow - Talk by Jeff Morris
- Video Yourself by Jack Jacoby
- A Stimulating Water Experience by Lynne Michaelis
- Dr Bob's Humor
- From Me to You, by Dr Lam
- Letting Go of T'ai Chi, by Shelia Ray
- Tai Chi for Arthritis program and British Heart Foundation, by Stuart Innes
- TCA Poetry, by Eileen Landry
- Spreading Balance, Harmony & Peace through Tai Chi, by Susan Scheuer
- Humor - Elderly Man with Hearing Problem, by Dr Bob McBrien
- From Me to You by Dr Lam
- Dear Paul by Georgette Coffey
- Tai Chi Event in Melbourne by Arthritis Victoria
- "The Psychology of Don't" by Dr Bob McBrien
- "Formal Tai Chi" by Ralph Dehner
- "Tai Chi for Back Pain with Worker Compensation" by Belinda Brooke
- From Me to You by Dr Lam
- this link
- Love Notes for Beginner and Advanced Teachers by Porsche Ing-Johnson
- Fibromyalgia by Jeanne Anderson
- From Me to You by Dr Lam
- Depth of Tai Chi for Arthritis Training by Caroline Demoise
- Sales Training for Tai Chi Instructors by Pat Lawson
- Do You Have Metabolic Syndrome? By Your_Health
- From Me to You by Dr Lam
- Tai Chi for Children by the children
- What Is Tai Chi by Ralph Dehner
- Breathing and Menopause by Sue Smith-Heavenrich
- What is "Yuen" from Jason
- Dear Paul from Pam
- The 1997 Massachusetts Women's Health Study
- In recent studies
- From Me to You by Dr Lam
- Humor - Laughter by Dr Bob McBrien
- Dear Paul by Hazel Thompson
- Thanks from the Florida Workshop by Asiah Ismail
- Building Alliances, Many Paths, One Truth by Jef Morris
- To Live Forever and Be Forever Young by Chaz Walter
- From Me to You by Dr Lam
- Tai Chi for Arthritis and Diabetes; a health initiative evaluation by Susan Harch
- Tai Chi Outside the Box by Dr Stephanie Taylor
- Tai Chi Inside Out and Outside In by Dr Lam
- Sarasota 2005 - "Moving Stillness" Tai Chi Fan by Trevor Reynaert
- Hello Paul from Denny Robinson
- Alcohol. Drugs to help you stop drinking by Your_Health
- From Me to You by Dr Lam
- Tai Chi from the Heart - for the Heart by Sheila Rae
- A Study of Tai Chi for Arthritis and Strength Training by Barbara Foster
- The Depth of Sun Style Workshops by Caroline Demoise
- Breast Cancer. Advances in Care by Your_Health
- FROM ME TO YOU by Dr Lam
- TAI CHI IMPROVES MY BP AND ARTHRITIS by Valma Chenouctl
- Q & A by Dr Lam
- ARE HERBAL REMEDIES EFFECTIVE FOR ANXIETY? from Your Health
- FROM ME TO YOU by Dr Lam
- TAI CHI OUT OF THE BOX by Caroline Demoise
- Q AND A by Dr Lam
- SUCCESS AGAINST ALL ODDS by David Dean, OAM
- TAI CHI HUMOR
- FROM ME TO YOU by Dr Lam
- TAI CHI OUT OF THE BOX by Pat Webber
- Q & A by Dr Lam
- HOW CAN I REDUCE MY RISK OF DEVELOPING ALZHEIMER'S DISEASE? By Your_Health
- HEALTHY HUMOUR By Your_Health
- FROM ME TO YOU by Dr Lam
- TAI CHI OUT OF THE BOX by Elva Arthy
- MY WORKSHOP EXPERIENCE by Leslie Roberts
- AN AMERICAN by Sheila Rae
- CHOLESTEROL. GOOD NEWS. By Your_Health
- FROM ME TO YOU by Dr Lam
- LIVING MENTAL QUIETNESS by Dr Lam
- TAI CHI FOR ARTHRITIS AND DOUBLE WEIGHTEDNESS by Dr Doug Rabb
- MY STORY by Kleng
- FROM ME TO YOU by Dr Lam
- UNIVERSE by Dahlis Roy
- TAI CHI FOR KARATE KIDS AND PARENTS
- HORMONE THERAPY. THE LATEST ADVICE
- TAI CHI TO THE WIDE BAY BURNETT COMMUNITIES
- PHOTOS OF NEW COLLEGE - JUNE 05 WORKSHOP IN FLORIDA
- Dear Friends from Dr Paul Lam
- TCA in an Out-Patient Rehabilitation Setting by Steve Walden
- My Escape from Death by Ted Saji
- Smoking. Your New Year’s Resolution? By Your_Health an Australian Medical Newsletter
- Dear Friends from Dr Paul Lam
- It Worked for Me by James Wheeler
- Tai Chi Breathing by Dr Paul Lam
- Diabetes. How to Care for Your Feet by Your_Health, an Australian Medical Newsletter
- Dear Friends from Dr Paul Lam
- How to Help Make Tai Chi More Enjoyable by Dr Lam
- Tai Chi Poem by Jason J. Dislers
- How Tai Chi for Arthritis Helped Launch Tai Chi in the Park by Dahlis Roy
- Information about our products by Celia Liu
- PMS. You don't have to put up with it!by Your_Health - An Australian Medical Newsletter
- Funny Bones - medical humor by Your_Health
- Dear Friends from Dr Paul Lam
- Bob Greene's Talk by Dr Lam
- Ireland by Dr Lam
- What Is Tai Chi and Why Do I Practice It by Dr Stephanie Taylor
- Tai Chi for Arthritis Instructor's Training Working in NZ by Elva Arthy and Toi Walker
- Silk Reeling by Dr Soraya Lingbeek
- My Knee by Ray Martin
- Yang Sister by Cynthia Fels
- From Dr Paul Lam
- How to Improve Our Tai Chi? By Caroline Demoise
- Asilomar's a Winner! By Nancy Kieffer
- Traditional Chinese Medicine by Dr Stephanie Taylor
- Speaking from the Fan By Shelia Rae
- How to Deepen Your Ability to Teach Sun Style to People with Chronic Back Pain By Caroline Demoise
- The Banana and the Rose or, A couple of Things I Learned in Jay's Combined 42 Forms Class By Carol Tennessen
- From Dr Paul Lam
- Can Herbal Medicine Affect Blood Pressure? by Your_Health
- From Dr Paul Lam
- Facilitating Instructors' Workshops by Dr Pamela Kircher
- TCA Program for the Vision Impaired at Vision Australia by Barry Davis
- You Wouldn't Think that Germany by Dr Soraya Linkbeek
- Comment re Balance by Wayne McQuire
- Can Skipping Breakfast Help You Lose Weight? by Your_Health
- ATCA website
- From Dr Paul Lam
- Tai Chi for Back Pain by Paul Lam
- Tai Chi for Arthritis Leader's Workshop by Ralph Dehner
- An Idea for Balance by Tim Duehring
- My Trip in Cambodia and Vietnam by Paul Lam
- My Experience by David Dean
- First Aid for Burns by Your_Health Medical Newsletter
- back to the top
- From Dr Paul Lam
- Tai Chi Workshop Poem by Kimberley Wilson
- Opening at the Mysterious Pass - A poem by Michael P. Garofalo
- My Experience as a Patient by Paul Lam
- Three First Lessons based on Tai Chi for Arthritis by Paul Lam
- A Couple with Arthritis by Chris Lewis
- Health Quiz and Humor from Your_Health medical newsletter
- From Dr Paul Lam
- Delivering Force by Kam Lau Fung
- Working with People with Post Traumatic Syndrome by Lesley Roberts
- Outdoor Practice by Paul Lam
- Silver Chi by Vickie Novak
- Can Herbal Medicine Affect Blood Pressure by "Your_Health - a medical newsletter"
- How Tai Chi Helps my Diabetes by Kathlean Fenning
- Self Defence Application in Chen Style - video product information
- From the Editor
- What is Tai Chi by Sybil Wong
- Tai Chi and Martial Art by Paul Lam
- How to be a Student and Instructor by Norman Precious
- Stephanie Hill and her teacher enjoying Tai Chi for Arthritis classes
- Bernie and Adelaide
- Teaching Cloud Hands by Sue Smith-Heavenrich
- Diabetes. Secrets to a long, healthy life by Your_Health
- From the Editor
- World Wushu Championship in Macau - By Paul Lam
- Dancing the Night Away - By Robin Malby
- Scotland Workshop - By Norman Precious
- What is a Stance? - By Paul Lam
- Questions and Answers
- SNAP to a Healthy Lifestyle - By Your Health (a health newsletter)
- Edinburgh and Oslo - By Dr Paul Lam
- Poems for the Instructors and the 36 Chen Forms - By Eileen Landry
- Asilomar: The Beautiful Resort - By Stephanie Taylor
- From Judo to Tai Chi - By Jan Davis
- My Story from Oslo - By Ingeborg Mageroy
- How to improve Qi - By Dr Paul Lam
- Menopause and Funny Bone - By Your Health (a health newsletter)
- How to Learn Tai Chi? - By Dr Paul Lam
- Part II of my Tasmanian Trip - By Dr Paul Lam
- What Makes Tai Chi Good - By Caroline Demoise
- Tai Chi and Yoga - By Troyce Thome
- Hi Paul - From Ann FitzGerald
- Chicken Soup
- Dermatitis
- My Tour and the Unique Huon Pine from Tasmania by Dr Paul Lam
- Tai Chi for Enhancing Athletic Performance - By Sifu Dan Jones
- Five Magic Formulas to Lose Weight - By Dr Soraya Lingbeek
- How to Accumulate Jing - By Dr Soraya Lingbeek
- My Experience at the Perth Workshop - By Pat Webber
- My Korean Workshop and Tour by Dr Paul Lam
- How to Improve Tai Chi by Ian Etcell
- Acute Low Back Pain - New Guidelines by Your_Health
- A Healing Story - by Elan Abneri
- Success All Around by Sheila Hensby
- The Daisy-Belle Tai Chi Sisterhood by Vicki Novak
- The Miracle And Magic Of Tai Chi by Delores Hammons
- "Excuse me, where's the Fort?" by Carol Tennessen
- How To Deliver The Force In The Forms by Kam Lau Fung
- IS LIGHT CIGARETTE SMOKING HARMFUL?
- HEALTHY HUMOUR
- The Differences and Similarities of Tai Chi for Martial Art and Health
- Putting the Magic into Push Hands
- What Is The Magic of Tai Chi?
- Tai Chi Haiku Poem
- Andy expediting
- Dear Dr. Lam
- Comments
- Fire Breathe by Troyce Thome
- Herbal medicine
- New Zealand workshop
- Why do I do Tai Chi by Cynthia Fels
- New Voice CD for Tai Chi for Arthritis
- Value of Tai Chi videos
- Ten Essential Principles
- Music Makes The Difference
- How To Present Tai Chi
- The Sydney January Workshop
- Comment On The Traditional Teacher
- Your Health - Blood pressure. Reaching your target
- True Confessions of a Tai Chi Instructor
- My Journey To "Downtown" Tasmania July 2002
- TCA - Super Seniors - by Elva Arthy
- Woodwind Hospital
- Community Hospital for the Monterey Peninsula
- How to do a lotus kick
- Life change experience from Don
- My Journey to Caracas, Venezuela
- Tai Chi Chuan as a Therapeutic Intervention
- Diane's New TCA Classes
- How To Do A Heel Kick
- Workshop in Hong Kong
- On Heart Attack Survivors
- Story of my global trip - Taiwan
- Nelson School of T'ai Chi,New Zealand
- Story of my global trip - Canada, Alberto
- Goal Teasers - tips to achieve your goals
- Catching up by Dahlist Roy
- cures" for arthritis
- Penny
- David Ritchie
- Sam Moskwa
- Robin Malby
- How Selected Yoga Techniques Can Help Tai Chi and Qigong
- Questions by Don and my answers
- The 73 Sun Style Class
- Your Health - Health Humor
- Sandy's comment
- Tai Chi for Diabetes
- Setting Your Tai Chi Goals
- How tai chi helps Claire Bowmaker's acrophobia
- Report on the January Workshop
- Japanese Tea Ceremony
- Dahlis Roy's post on the Forum
- Soraya's poem on the Forum
- here